The Listening Body®
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    • Home
    • About Cate
    • Alexander Technique
    • Contact Us
    • Products
      • Blog
      • Classes/Workshops
    • The Listening Body® Blog
    • Events
    • STORE - lessons & more
    • Deep Memory Process®
  • Home
  • About Cate
  • Alexander Technique
  • Contact Us
  • Products
    • Blog
    • Classes/Workshops
  • The Listening Body® Blog
  • Events
  • STORE - lessons & more
  • Deep Memory Process®

Deep Memory Process and a little bit of my story:

Eternity is the Now. 

When I'm working with someone doing a Deep Memory Process® session, we're accessing the story through the body, based on one's question, issue or concept. I'm directing them to rewind the frames through the body's memory, accessing the origin of the 'shut down', or crisis point that relates to the present day issue. 

What matters is they connect to the feeling within them, and accept the in-formation; understanding how 'then' relates to 'now', and allowing the psyche to integrate a new frame of acceptance. 


Twenty one years ago, I was shown a run of 'past lives' while dancing, moving for hours in a studio by myself, improvising, letting my body lead itself, and suddenly I was having my baby torn from me, and shunted onto a ship's gang plank! Uh, hello! I opened my eyes again and I'm actually in Brooklyn, NY! Back in again, and another frame shows me itself, and on and on it went, unearthing threads and frames of the 'wounded feminine.' 

The cognitive understanding is good to know, and it orients oneself to the Consciousness that one is, and getting to the feeling state and reawakening the past in the now, heals the psyche and the body.

It's powerful work. 

Book Now
Deeper answers are deep in the Past

Are you finding patterns endlessly repeating in your life?

It takes about three hours to get into the past life story, run it, and integrate it into the present. 

We debrief together with a beverage and snacks for grounding. 

I do only in-person sessions, (for first timers). Zoom sessions are possible for repeat travelers.

The fee is $300

Go to Store:

Achieve deep and lasting healing with deep memory process®

About Past Life Regression

The Benefits of Past Life Regression Therapy


The goal of Past Life Therapy is to heal 'samskaras' and imprints. Our past life selves live within us as sub-personalities—shaping our feelings, talents, fears, and behaviors—often without our conscious awareness. The most problematic past lives are those with unresolved trauma or unfinished business. PLT brings these inner characters into consciousness to resolve and heal their complexes, allowing us to understand why certain things happened and by whom.


Typically, a session focuses on one past life story. However, similar themes often connect multiple past lives, and these may emerge together. We will choose the one with the most charge.

For instance, a theme of despair might appear in different scenarios across lifetimes—being a slave, feeling trapped in a loveless marriage, or struggling as an artist. Each story reflects the same core theme but in different contexts.

The wounded feminine is a common theme amongst people who are women today; bringing forward the contracts to heal past wounds to the body, expressed as childhood sexual abuse, rape, interrupted childbirth, stolen children and forced marriages for political or property reasons. 


Core themes can be revealed through repeating patterns of behavior and by noticing phrases we habitually use, like “I always…” or “I never…”. Casual comments like “I'm never enough” or “I never have enough time” often carry past life echoes. These persistent themes shape our reality but can be healed and transformed through this past life process.

Inducing Past Life Memories: We start in the body.


The first stage of PLT involves recalling past life memories. Here are some common reasons:


  • Exploration of Current Life Themes: Using thoughts and emotions to trace back through time, identifying key patterns or issues in relationships, the body, family dynamics, or career/work.
     
  • Dream Fragments and Imagery: Dreams can reveal past life memories, sometimes directly and sometimes metaphorically.
     
  • Fears / Phobias: Unexplained present-life fears often trace back to past life traumas, like fear of childbirth linked to past miscarriages or death of the child and/or mother.
     
  • Womb Regression: Memories from the womb can surface spontaneously, often revealing past life content.
     
  • Spontaneous Memories or Imagery: Intense events or connections in the present can trigger past life recall, sometimes detailed, sometimes fragmented.
     
  • Body/Somatic Memory: Physical issues like chronic pain or spinal deformations can carry past life imprints, known as cellular memory.
     
  • Guided Imagery: This technique uses structured imagination to prompt past life memories, like crossing a bridge or opening a door to another time inside you.

The Process


Reliving the Important Past Life Moments

Because imprints and samskaras lie at the core of our themes, the emotions and thoughts of a past-life self must be fully explored to reveal what’s carried into the present. In Deep Memory Process regression, healing begins and takes place in the body.

Trauma experienced in a lifetime can cause the nervous system to freeze and dissociate. Re-experiencing relevant moments in the past life helps to unfreeze the energy and awaken soul fragments still stuck in that timeline. Observing a past life from a distance indicates dissociation—an incomplete memory missing the emotions held in the body, where the real experience occurred. 

To truly heal, one must re-inhabit the past-life self and feel what that self felt. It's like feeling what the character in a movie feels -- you are the star, and I am the director guiding you through the important moments relevant to the initial statement. 


Passing through the Death into the Bardo

Every past life ends in death, the soul’s great transition. Here, unfinished business can be resolved and deep healing begins in the 'Bardo'. Consciousness continues beyond the body, moving through after-death realms described in Tibetan teachings of the Bardos and echoed in Near-Death Experiences.

Trauma can fragment the psyche, leaving parts of the soul stuck in the lower realms, replaying unresolved emotions and attachments. Shamanic traditions call these soul fragments. In past life therapy, bringing these final states into awareness liberates the trapped energy so it can rejoin the larger soul. Healing may involve emotional expressions, forgiveness, reconciliation, or sending other past-life characters to places of healing and peace—freeing both them and oneself.


Integration and Reflection in the Imaginal Bardo

Once the stuck energy is released, with emotional expressions, consciousness naturally ascends to higher realms of light, love, and wisdom. Here, guidance and insight flow easily, revealing how that lifetime connects to present relationships and purposes.

As clients return to waking awareness, understanding continues to deepen—insights showing themselves in present life recognitions and the satisfaction of a question answered. A deepened connection with one's eternal self brings security and an updated wholeness of the Self.

Past life regression reveals how long-ago patterns shape the present. By resolving them, we reclaim our energy, self-acceptance, and compassion—free to move forward.

It’s like time travel, with the baggage left behind.

Testimonial of a first time traveler-->


BPA, Brooklyn, NY

Hello again!

Testimonial from a repeat traveler!

Discover the deep and lasting benefits of understanding the backstory to present day relationships, soul challenges and issues.

I'm ready to dive in! Go to Store...

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  • Alexander Technique

The Listening Body® welcomes you to a healthier you in 2025!

Whether you are looking to improve your posture, healing an injury, or becoming more aware of your psychophysical habits, the Alexander Technique handles it all, holistically. 


Explore the many somatic offerings in the 'store'. See what fits your needs and curiosity, and contact me for any questions or concerns. How deep do you want to go, this life and/or a past life?


If it's an injury you're seeking to solve; remember it didn't happen out of the context of how you move or think -- this technique treats you as a whole person! 


Book your 1st ALEXANDER LESSON today ! 

Take the first step today to make your tomorrow more easeful!